Mental Health, Anxiety and Feelings Resources

Books for Parents

Books For Kids

Printable Resources

Parent Anxiety Guide
Worry monster worksheet
Feelings Wheel

Podcasts

Helping Kids Cope with Anxiety
Recognize Signs of Depression
Helping your kid navigate through crisis
How to Recognize when your kid is in crisis

Videos

Helping Kids navigate worry in healthy ways
Signs of Anxiety and Depression in kids
Caring for your family's mental health
How important relationships can decrease anxiety and depression

Blogs and Parent Guides

The suicide Talk
Helping Young people navigate anxiety
What's the Difference in stress and anxiety
Parents guide to friendship
Parent guide to anxiety and depression
Preschooler-Anxiety Conversation Guide
Elementary: Anxiety Conversation Guide